Q&A About Mag Spray

Where should I spray magnesium spray?
You can use magnesium oil spray all over the body. Our oils are best applied after a bath or shower when your skin is warm, apply anywhere on the body. For helping with sleep, you can apply to the feet and calves and massage in.
What time of day should I use magnesium spray?
Spray and rub into your chest and pulse points (e.g. on the inside of the wrists) in the morning.To help keep your stress levels down, rub into the tops of your feet and backs of the legs before bed. The best place to absorb magnesium into your body is actually under the arms, straight into the lymphatic system
Do you have to wash off magnesium spray?
It's not necessary to wash off elsewhere, but it's up to you! If you prefer to wash the magnesium oil off, wait at least 10 minutes to allow the magnesium to fully absorb. 
Where not to spray magnesium oil?
To limit overspray, dispense 1-3 sprays into a cupped hand and rub into the skin thoroughly. For best results, apply magnesium liberally to clean skin of torso, legs, and arms. Avoid sensitive areas and mucus membranes.
Can you overdo magnesium spray?
No. You do not need to worry about overdosing when using transdermal magnesium as upper limits are only set when using the product orally.
How long does it take for magnesium spray to work?
If your body is severely magnesium deficient, it could take even longer. We recommend customers to use the oil every day for at least 3 to 4 weeks to give the Magnesium Oil a sufficient amount of time to take full effect.
Does magnesium spray on your feet help you sleep?
Magnesium oil can help you sleep better by calming your brain and easing a racing mind. Magnesium can also aid with sleep efficiency, as well as sleep time and start. The benefits of magnesium oil on feet are well-supported and said to have a soothing, whole-body effect.
Why does magnesium spray tingle?
Some experts believe that Magnesium body care products sting the skin if the body's cellular Magnesium levels are low and this gets less with continued application
Our formula contains essential oils that also can help with the burn
Can I spray Magnesium Spray after I shave?
ALWAYS wait an hour or so before using magnesium spray on any area that has been shaved as it will cause burning and possible rash. 
Is magnesium spray or pills better?
Although there are great benefits to oral supplementation, there are also numerous advantages to topical supplements. Apart from magnesium sulfate, when applying magnesium oil or magnesium spray, there is a rapid absorption rate that is believed to exceed the absorption rate of oral supplements. I personally take an oral magnesium glycinate, l threanine and l theronate daily in addition to my magnesium spray. 
Does magnesium spray help with inflammation?
Reduces inflammation
A regular application of magnesium oil may improve the blood levels of this mineral, which can further suppress the production of inflammatory compounds
Is magnesium spray good for restless legs?
Is ideal for restless nights. Helps restore normal sleep patterns. Relaxes nerves and muscles. Provides Relief from night time cramp and Restless Leg
Where do you spray magnesium for anxiety?
Try a few sprays on the wrists and temples. The act of massaging the oil into your skin can also provide a soothing sensation to your nervous system, calming down anxiety symptoms and reactions
What type of Magnesium is in your formula?
Magnesium Chloride
Does magnesium oil spray help with joint pain?
Magnesium expert Carolyn Dean, MD, has published a lengthy testimonial from a client on her website; it's well worth a look but not unique in terms of content: many people report that magnesium oil has helped alleviate their arthritis symptoms, whether the pain is concentrated in knees, muscles or joints
Is Magnesium Spray safe for kids?
YES! Simply spray a spray on the bottoms of their feet at night before bed. This will help get their mag dose for the day, help with sleep, adhd, add, focus, brain fog, fatigue, muscle cramps, growing pains, anxiety and more. 

There are several studies over the last 10 years that have linked Magnesium deficiencies with anxiety as well as the reduction of anxiety after taking Magnesium supplements